Most women begin their journey with the HER Balance app—using it to learn, track, and support their health in a way that fits their own pace and lifestyle. For many, this is the perfect place to start. In some seasons, having a little more guidance can add clarity, confidence, and momentum.When additional support is helpful, HER Balance offers a range of personalized, high-touch care options with Dr. Brandy B. Golden, PT, designed to meet you where you are and provide the level of guidance that feels right for your body, your life, and your current needs.