Hello! I’m Brandy Golden, a Doctor of Physical Therapy and a Functional Diagnostic Nutrition Practitioner. While my roots are clinical, much of my career includes leading operations and strategy at the executive level — an experience that shaped the way I approach health: precise, strategic, and results-driven.

As a single mother and former workaholic, I struggled to balance family, career, and personal wellness. Despite regular exercise and what I thought was a healthy diet, my body told a different story — hair loss, bloating, and constant exhaustion.Traditional care left me with more questions than answers. My turning point came with Functional Nutrition, which transformed my health. By viewing my hormones, gut, metabolic health, and lifestyle as a whole rather than isolated systems, I saw lasting changes not just in my body, but in my mood, energy, and mental clarity.

This journey became the foundation for Her Balance — a platform that translates complex science into practical strategies that work in real life. What began as my personal search for answers has grown into a company dedicated to supporting women’s wellness at every stage..

HER Balance delivers a holistic, science-backed approach to women’s health and organizational wellness, connecting the dots between hormones, gut health, stress, and lifestyle. By helping women thrive in every season of life, we create ripple effects that strengthen workplaces, famlies, and communities. My team and I are committed to partnering with organizations on this journey to balance, resilience, and lasting wellness.