Choose your level of support
Every plan includes the Her Balance Rx app — the app that powers your Her Balance membership. Start where you are and grow from there.
Three Ways To Work With Us
Guided
Virtual | Foundational | App-led
A real starting point — your body, your baseline, your plan.
What’s included:
🌿 Full access to the Her Balance Rx App
🌿 App-personalized baseline wellness plan based on your profile and assessments
🌿 Monthly Group Coaching + Q&A Call
🌿 Guided education on hormones, gut health, stress and energy
🌿 10% off all supplements
$99/month
For women who want clarity and structure without a big commitment. A real starting point — not just an app.
1:1 Personalized | Ongoing Support
Essential
🌿 Annual Her Balance Signature Wellness Assessment™ :
Women’s Movement & Performance Screen
Stress & Physiology Profile
Functional Health Pattern Analysis
Lifestyle & Capacity Review
Real 1:1 care with Dr. Brandy B. Golden, PT — built around you, not a template.
Everything in Guided, plus:
🌿 A fully 1:1 personalized wellness plan
🌿 Monthly 1:1 Strategy and Support Sessions with Dr. Brandy B. Golden, PT, FDN-P
🌿 Ongoing messaging support
🌿 Quarterly plan recalibration
$397/month
For women who want more than a digital plan — real sessions with Dr. Brandy B. Golden,PT, a full wellness assessment, and guidance that evolves with you.
Signature
Concierge | Total Wellness Partnership
Concierge care for women who are done doing this alone.
Everything in Essential, plus:
🌿 Biweekly 1:1 Strategy and Support Sessions with Dr. Brandy B. Golden,PT, FDNP
🌿 4 additional monthly sessions — your choice of Strategy & Support, Physical Therapy, or Physiofusion. Physiofusion — personal training through a physical therapy lens, designed for women navigating pain, injury, or physical limitation.
🌿 Priority messaging access with response times within 24 hours
🌿 Proactive check-ins and monthly plan adjustments as needed
🌿 Priority scheduling
🌿 High-touch support through travel, stress, flare-ups, and life transitions
$599/month
For women who want Dr. Brandy B. Golden, PT truly in their corner — proactive check-ins, Physical Therapy sessions, Physiofusion, and high-touch support through every season.