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Essential

$397.00

1:1 Personalized | Ongoing Support

Real 1:1 care with Dr. Brandy B. Golden, PT, FDN-P — built around you, not a template.

Frequency:

1:1 Personalized | Ongoing Support

Real 1:1 care with Dr. Brandy B. Golden, PT, FDN-P — built around you, not a template.

Everything in Guided, plus:

🌿 Annual Her Balance Signature Wellness Assessment™ :

  • Women’s Movement & Performance Screen

  • Stress & Physiology Profile

  • Functional Health Pattern Analysis

  • Lifestyle & Capacity Review

🌿 A fully 1:1 personalized wellness plan
🌿 Monthly 1:1 Strategy and Support Sessions with Dr. Brandy B. Golden, PT
🌿 Ongoing messaging support
🌿 Quarterly plan recalibration

For women who want more than a digital plan — real sessions with Dr. Brandy B. Golden,PT, a full wellness assessment, and guidance that evolves with you.